Happy new year!!!

[barbagris]

To the few hanging around!
So sad we seem to be dwindling . . .

Hanging comes with age, sweet pea - embrace it.

I am not too sad at my dwindling. I have lost "most" of my gut, can stand upright for up to 4 hours a day with no (or not alot ) back pain. This attributable to pretty much 1 thing. Walking Sisu the dog. Also started doing a little E.assisted cycling.

Now building another for SheWhoMustBeObeyed.


And then It may be time to awake something radically illegal

[1olbull]

Can't beat that but I am now a great Uncle. Niece dropped the 3.9Kg baby boy on 5th Jan. I am pretty sure that the parents being clever - I'll have no formative input on his life.

Amigo,
I am very happy to hear about your physical improvements and ability to stand for some time period. Actually, I am very jealous. I can stand for about ten minutes before my knee goes titz-up.
congrats on all your efforts to improve!

[barbagris]

10 min's - Yeah that sounds like a PITA. My back issues are basically from lack of exercise for 40 years. Retirement brought opportunity/time/boredom - and having a dog means I have to take advantage of it.